WebJan 25, 2024 · Red Flame Grapes are seedless, crunchy, and have a nice sweet-tart balance. Continue to 9 of 11 below. 09 of 11 Ribier Grapes The Spruce / Molly Watson Ribier grapes are large, blue-black grapes with slightly bitter skins. They are sweet and tender and make tempting table grapes. 10 of 11 Riesling Grapes Peter Langer / Getty Images WebOct 25, 2013 · Calories in Red Seedless Grapes based on the calories, fat, protein, carbs and other nutrition information submitted for Red Seedless Grapes.
Total Carbs in 10 grapes - Nutrition Facts for 10 grapes
WebNutritional Info Carbs 16 g Dietary Fiber 1 g Sugars 15 g Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 2 mg Potassium 40 mg Cholesterol -- Vitamin A 2 % Vitamin C 6 % Calcium 1 % Iron 1 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 55 calories 8 Minutes of Cycling Web30 Small Red Grapes Serving Size: 30 grapes (1 cup) 104 Cal 95% 27g Carbs 2% 0.2g Fat 4% 1.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … gps wilhelmshaven personalabteilung
red grapes Calories and Nutritional Information - FatSecret
WebDec 21, 2024 · According to the U.S. Department of Agriculture (USDA), these are the nutrition facts for 1 cup of red or green grapes, or 151 grams (g): (12) Calories: 104 Protein: 1.1 g (2 percent daily value, or DV) Total fat: 0.24 g Carbohydrate: 27.3 g Total dietary fiber: 1.4 g (5 percent DV) Sugars: 23.4 g Potassium: 288 milligrams (mg) (6 percent DV ... WebMay 3, 2024 · The first obvious health benefit from black grapes is their nutrition profile. A one-cup serving (138 grams) of seedless black grapes provides : Calories: 90; Carbs: 24 … WebMar 1, 2024 · One cup of red grapes contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates. Red grapes are a good source of vitamin C, vitamin K, and resveratrol, similar to black grapes. Sweet or sour, red grapes are what your body needs this season. Image courtesy: Shutterstock gps wilhelmshaven