Cholesterol advice leaflet

Author: crth

August undefined, 2024

WebShare meals, order the appetizer size or ask for half the meal to be packed up to eat the next day. 4. Achieve and maintain a healthy weight. Being overweight or obese increases your LDL or bad cholesterol level, lowers your HDL or good cholesterol level and raises your triglyceride levels. WebNov 9, 2024 · Cholesterol - 简体中文 (Chinese, Simplified (Mandarin dialect)) Bilingual PDF. Health Information Translations.

Statins - Tests & treatments NHS inform

WebJun 11, 2024 · Read the information leaflet that comes with your medicine. It will have a full list of possible side-effects. Possible statins' side-effects include headache, pins and … WebDec 21, 2024 · This leaflet was last revised in October 2024. CV 22 0121a. For more information about Cholesterol and health contact HEART UK The Cholesterol Charity. HEART UK Cholesterol Helpline. T: 0345 450 5988 Monday–Friday 10am–3pm. E: [email protected]. HEART UK Website. W: www.heartuk.org.uk. Patient Community. dance stress reduction

Dietary advice for management of High Triglycerides CUH

WebThis short leaflet explains how eating too much saturated fat is linked to high cholesterol which can lead to a heart attack or stroke. Understanding your weight This short leaflet … WebStatins are a type of medicine that are used to lower the cholesterol in your blood, helping to prevent heart disease and stroke. Statins often work very well. They can reduce your LDL cholesterol by around 30%, … WebJan 30, 2024 · The following blood cholesterol levels are generally regarded as desirable for people who are otherwise at low risk: Total cholesterol (TChol): 5.0 mmol/L or less. … dance streetwear

Crestor 5mg film-coated tablets - Patient Information Leaflet …

Low-fat and low-cholesterol diet plan Nutrition advice Patient

WebOct 30, 2024 · This is because there is a rare but serious side-effect of atorvastatin which is a severe form of muscle inflammation. Headache. Drink plenty of water and ask your pharmacist to recommend a suitable painkiller. If the headaches continue, let your doctor know. Constipation. Webtotal cholesterol (TC) – healthy adults should have a total cholesterol of 5mmol/L or less; HDL (called "good cholesterol") – this should be above 1mmol/L in men, and above … bird with arms memeWebaim for a total cholesterol level of 4mmol/l or below. Cholesterol is carried around the body in the form of lipoproteins. There are two types: Low density lipoproteins (LDL … dance stretch bands for flexibility

"WebStress. Stress doesn’t directly raise your cholesterol but it can lead to unhealthy ways of coping which can raise your cholesterol and your risk of heart disease. For example, you might want to eat unhealthy food such as pizza and takeaways, drink more alcohol or smoke. Stress can affect your health in other ways too. " - Cholesterol advice leaflet

Cholesterol advice leaflet

WebDietary and Lifestyle Recommendations. 1) Follow a diet low in fat, with less than 30% of daily calories from total fat. Choose polyunsaturated fats over saturated fat: An example of someone eating a 1500Kcal diet and aiming for less than 30% fat would be less than 50 grams of fat per day. WebAbout atorvastatin. Atorvastatin belongs to a group of medicines called statins. It is used to lower cholesterol if you've been diagnosed with high blood cholesterol and prevent heart disease, including heart attacks and strokes. Your doctor may also prescribe atorvastatin if you have a family history of heart disease, or a long-term health ...

Did you know?

WebSome people will need treatments to manage their cholesterol. There are different types of medicines and treatments available to help you manage the amount of cholesterol and … WebNov 3, 2024 · Cholesterol is a type of fat in our blood which is produced by the liver. Everyone has cholesterol. Some of this cholesterol comes from the food that we eat. Our bodies need a certain amount of cholesterol …

Webtotal cholesterol (TC) – healthy adults should have a total cholesterol of 5mmol/L or less; HDL (called "good cholesterol") – this should be above 1mmol/L in men, and above 1.2mmol/L in women; TC:HDL ratio – this is the ratio of HDL compared to TC and should be as low as possible. Above 6mmol/L is considered high; Lowering your cholesterol Promotoras and other CHWs are encouraged to read this fotonovela with participants: 1. English fotonovela: How to Control Your Fat and Cholesterol [PDF – 3.70M] 2. Spanish fotonovela: Cómo controlar la grasa y el colesterol [PDF – 4.08M] A Promotora/CHW Guide accompanies the How to Control Your Fat … See more

WebTriglyceride levels tend to be higher in people who are overweight, inactive, have type 2 diabetes, metabolic syndrome, eat a diet high in fatty and sugary foods, or drink too much alcohol. The good news is, diet and lifestyle changes that help to reduce cholesterol will also help to reduce triglycerides. WebDec 18, 2024 · Tablets. Colesevelam works in the body as a bile acid sequestrant. This means that it binds to bile acids in your digestive system. It prevents the bile acids from …

WebPatient Experience Outpatient Guide Inpatient Guide Patient Information Leaflets About our leaflets Find a leaflet View all, alphabetically View all, easy read Search for a leaflet Foreign language leaflets How to request information in other formats Additional sources of information Leaflet survey WiFi Transition Emergency Care End of Life ...

bird with armsWebUnderstanding cholesterol. Leaflet / flyer 16 pages. Have you been told you have high cholesterol? Our BHF medical experts have pulled together our best tips and simple … bird with arms gifWebExercise more. Aim to do at least 150 minutes (2.5 hours) of exercise a week. Some good things to try when starting out include: walking – try to walk fast enough so your heart … dance strength trainingWebSome people need medicine to help lower cholesterol levels. This leaflet provides information about statins, one of the medicines that can be used alongside losing … bird with a showy mate crosswordWebMedlinePlus – information for the public in 60 languages from the US National Library of Medicine. Health Information Translations – find educational resources translated into … bird with a spoon like beakWebSep 21, 2024 · Pitavastatin is used to treat high cholesterol in adults. Lowering your cholesterol may help prevent heart disease and hardening of the arteries, conditions that can lead to heart attack, stroke, and vascular disease. The Livalo brand of pitavastatin is also used to treat an inherited form of high cholesterol in children at least 8 years old. dance streamers for childrenWebDec 18, 2024 · Tablets. Colesevelam works in the body as a bile acid sequestrant. This means that it binds to bile acids in your digestive system. It prevents the bile acids from being recycled (reabsorbed) into your body. This action can be useful for people who have higher than normal levels of cholesterol in their blood. dance store toms river nj